Remember to Rest between Contractions

Life is like giving birth.
Remember to rest between the contractions of your growth path.

With every moon,
Let it illuminate your shadows

Drop into it
and Swivel your hips

and moan and breathe

So that you can surrender
into the expansion

and release lineage wounds,
childhood pain,
Suppressed anger, fear and sadness.
….

Then when the moon wanes,

* REST *

You don’t need to keep pushing.

Another contraction
will come along shortly!

And it will be another opportunity for personal growth.

Trust the process.
Ride the waves.
Know that life is about giving birth to yourself.