Join us for Contact Improvisational Dance!
“Dance improvisation is the process of spontaneously creating movement.” (That’s it!)
With Contact Improvisational Dance, we move holding one point of connection with another.
This is movement meditation! And a beautiful dance.
Watch these YouTube video to learn about Contact Improv and it’s therapeutic benefits:
Join us on Tuesdays! at Wisdom Flow Yoga.
More details on the flyer below!!