“Dance improvisation is the process of spontaneously creating movement.” (That’s it!)
A lot of improvisation is focused on finding a deeper way of comprehending otherwise concealed thoughts or feelings of an individual.
Through the emphasis of instinctual, unpredictable, free movement,
the mover is able to explore authentic feelings and inspirations.”
This two hour workshop holds the space for us to explore our inner selves through movement.
We will do Authentic Movement, Contact Improvisation and Dance Movement Therapy exercises.
Come with an open mind! And an experimental heart <3